It is well known our ability to do physical activity for long periods of time is thanks to efficient energy production in the mitochondria, and that regular endurance training increases numbers in our muscles, and our endurance capacity. Advertisement How and why increasing mitochondria improves performance However scientists have discovered that muscle endurance is not…
Read moreMitochondria structure changes in elite athletes
It is well known our ability to do physical activity for long periods of time is thanks to efficient energy production in the mitochondria, and that regular endurance training increases numbers in our muscles, and our endurance capacity. Click Here: All Blacks Rugby Jersey Advertisement How and why increasing mitochondria improves performance However scientists have…
Read moreIronman Champ Dave Scott joins 220 Triathlon coaching team
Need some training help? Considering your first Ironman, or just wondering how to improve your swim technique? Then we’ve got just the person to ask… Yep, we’re excited to announce that joining 220 Triathlon from the March issue, on sale 1st February, will be six-time Ironman world champ and coaching legend Dave Scott. Advertisement Dave…
Read moreIronman Champ Dave Scott joins 220 Triathlon coaching team
Need some training help? Considering your first Ironman, or just wondering how to improve your swim technique? Then we’ve got just the person to ask… Yep, we’re excited to announce that joining 220 Triathlon from the March issue, on sale 1st February, will be six-time Ironman world champ and coaching legend Dave Scott. Advertisement Dave…
Read morePriority entry for WTS Leeds opens 28 November
Priority entry for the 2017 Columbia Threadneedle World Triathlon Leeds will open to 2016 participants and British Triathlon Home Nation members at 10am on Monday 28 November. A week later, on Monday 5 December, entries will go on sale to the general public. Advertisement Newcomers to the sport can also sign up for a fun-filled…
Read morePriority entry for WTS Leeds opens 28 November
Priority entry for the 2017 Columbia Threadneedle World Triathlon Leeds will open to 2016 participants and British Triathlon Home Nation members at 10am on Monday 28 November. A week later, on Monday 5 December, entries will go on sale to the general public. Advertisement Newcomers to the sport can also sign up for a fun-filled…
Read moreLeeds confirmed as venue for the British Age Group Champs
British Triathlon have confirmed that the British Standard Distance Championships will move to Leeds for 2017, after four years at Tri Liverpool. Click Here: cheap INTERNATIONAL jersey Advertisement This means the Leeds event will now host the fourth stage of the ITU series, the British Triathlon Championships and the English Aquathlon Championships over the…
Read moreLeeds confirmed as venue for the British Age Group Champs
British Triathlon have confirmed that the British Standard Distance Championships will move to Leeds for 2017, after four years at Tri Liverpool. Advertisement This means the Leeds event will now host the fourth stage of the ITU series, the British Triathlon Championships and the English Aquathlon Championships over the same weekend. British Triathlon Chief…
Read moreNew skin patch that analyses sweat during exercise has been developed
A skin patch that measures the wearer’s sweat to show how their body is responding to exercise has been developed by scientists at Northwestern University. Advertisement Designed for one-use only it analyses key biomarkers to help an athlete decide if any adjustments, such as drinking more water or replenishing electrolytes, need to be made. Sweat…
Read moreNew skin patch that analyses sweat during exercise has been developed
A skin patch that measures the wearer’s sweat to show how their body is responding to exercise has been developed by scientists at Northwestern University. Advertisement Designed for one-use only it analyses key biomarkers to help an athlete decide if any adjustments, such as drinking more water or replenishing electrolytes, need to be made. Sweat…
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