(Check out part one here, if you missed it). The swing’s transition has and still is an area that too many teachers don’t understand and don’t realize is brilliantly taken care of by the human central nervous system and our self-preservation system. You will enjoy the incredibly important information on how we handle this aspect of the action that is exactly like a baseball pitcher, a tennis serve, skipping a stone on water, throwing a frisbee and so many more sports and disciplines in track and field…
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